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Gluten-Free Indian Appetizers You’ll Love

Indian cuisine is renowned for its rich flavors, vibrant spices, and diverse dishes. However, for those following a gluten-free diet, finding suitable appetizers can be challenging. Fortunately, there are numerous delicious gluten-free Indian appetizers that are sure to please everyone at your gathering. Here’s a list of mouth-watering options you’ll love!

1. Aloo Tikki (Potato Cutlets)

Aloo Tikki is a popular Indian street food made from mashed potatoes and spices, formed into patties and shallow-fried until golden brown. You can enhance the taste with a stuffing of peas and spices. Serve with tangy tamarind chutney or spicy green chutney for a delightful appetizer.

2. Paneer Tikka

Marinated cubes of paneer (Indian cottage cheese) are skewered with bell peppers and onions, then grilled or baked. The marinade, made with yogurt and spices, infuses the paneer with flavor. Paneer Tikka is not only gluten-free but also a fantastic vegetarian option that’s always a hit.

3. Vegetable Samosas (Gluten-Free Version)

Traditional samosas use wheat flour for the pastry, but you can easily make a gluten-free version using rice flour or chickpea flour (besan). Fill them with spiced mashed potatoes, peas, and carrots for the classic taste. Serve hot with refreshing mint chutney for a perfect snack.

4. Dhokla

This steamed cake made from fermented chickpea flour is not only gluten-free but also light and fluffy. Dhokla is flavored with mustard seeds, green chilies, and curry leaves, making it an ideal tea-time snack. Cut it into squares and serve with green chutney for an added zing.

5. Prawn Masala Skewers

For seafood lovers, prawn masala skewers are a must-try! Marinated in a blend of spices and yogurt, the prawns are grilled to perfection. These skewers are both gluten-free and incredibly flavorful, making them an impressive appetizer for any occasion.

6. Chana Chaat (Chickpea Salad)

Chana Chaat is a refreshing and nutritious option made from boiled chickpeas, diced onions, tomatoes, and various spices. Add lemon juice and fresh coriander for a zesty touch. This cold salad is not only gluten-free but also packed with protein, making it a satiating appetizer choice.

7. Masala Papad

Masala Papad is a crispy treat made from roasted or fried lentil flour papads topped with a spiced mixture of onions, tomatoes, and coriander. It is a light and crunchy appetizer that requires minimal preparation, making it perfect for unexpected guests.

8. Bhel Puri (Gluten-Free Version)

Although traditional Bhel Puri contains puffed rice and sev (crispy noodles made from wheat flour), you can create a gluten-free version using puffed rice and omitting the sev. Combine it with chopped vegetables and tamarind chutney for a flavorful crunch that’s sure to impress.

9. Spinach and Cheese Balls

These delectable balls are made from chopped spinach, cheese, and spices, coated in chickpea flour and then deep-fried or baked. Crispy on the outside and soft on the inside, spinach and cheese balls make a perfect finger food for any gathering.

10. Stuffed Mushrooms

Stuffed mushrooms are a versatile appetizer that can be adapted to suit your taste. Stuff mushroom caps with a mixture of cream cheese, herbs, and spices for a delicious gluten-free option. Bake them until golden and serve warm for a delightful bite.

These gluten-free Indian appetizers prove that you don’t have to compromise on flavor or creativity when avoiding gluten. Whether you are hosting a gathering or simply looking for a satisfying snack, these dishes are sure to impress and leave your guests wanting more!

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