The Ultimate List of Traditional Indian Drinks

India is a land of diverse cultures and traditions, and this diversity is vividly reflected in its rich array of traditional beverages. From refreshing coolers to warm, spiced drinks, these beverages have been cherished over generations. Here’s the ultimate list of traditional Indian drinks that you must try!

1. Chai (Tea)

Chai, or Indian tea, is perhaps the most popular beverage in India. Made with a blend of black tea, milk, sugar, and spices like cardamom and ginger, it is enjoyed at all times of the day. Each region has its own variation, from the famous Masala Chai to the Assam or Darjeeling brews.

2. Lassi

Lassi is a yogurt-based drink that is popular in North India. It comes in two main varieties: sweet and salty. Sweet lassi is often flavored with fruits like mango, while salty lassi is seasoned with spices. It is not just refreshing but also a great source of probiotics.

3. Nimbu Pani (Lemonade)

Nimbu Pani is a simple yet invigorating drink made with fresh lemon juice, sugar, salt, and water. It’s an excellent remedy for hydration, especially during the scorching summer months. Some variations include the addition of mint or spices for an enhanced flavor.

4. Jaljeera

Jaljeera is a tangy, spiced drink made from roasted cumin powder, mint leaves, tamarind, and lemon juice mixed with chilled water. It’s known for its digestive properties and is often served as an appetizer or during hot summer days.

5. Aam Panna

This summer cooler is made from raw mango pulp, sugar, and spices, and is known for its refreshing taste. Aam Panna is not only delicious but also rich in vitamin C and works as a great remedy against the heat.

6. Thandai

A traditional drink often made during festivals, Thandai is a cooling beverage made with milk, nuts, and spices like saffron, cardamom, and black pepper. It’s especially popular during Holi and is sometimes infused with bhang (cannabis) for added effect.

7. Frooti

Frooti is a mango-flavored drink that has become a staple in Indian households. It’s available in various packaging and is perfect for anyone craving the taste of mangoes. This drink is refreshing and widely loved across all age groups.

8. Buttermilk (Chaach)

Buttermilk, known as Chaach in Hindi, is a savory drink made from diluted yogurt, seasoned with spices like cumin and salt. It aids digestion and is particularly popular in rural areas as a refreshing drink during the hot season.

9. Coffee

While tea is ubiquitous, coffee has a strong following, especially in South India. Filter coffee, with its strong aroma and rich flavor, is prepared using a traditional drip method. South Indians love it served with milk and sugar or enjoyed black.

10. Kanji

Kanji is a fermented drink made from black carrots, water, and a mix of spices. This tangy and spicy drink is particularly enjoyed during winter, known for its probiotic qualities and health benefits.

11. Coconut Water

Coconut water is a natural beverage that is refreshing and hydrating. It is often consumed straight from the coconut and is packed with electrolytes, making it an ideal drink for hot days and after workouts.

From sweet concoctions to spicy refreshing drinks, traditional Indian drinks offer a unique taste of Indian culture and heritage. Make sure to try these beverages for an authentic taste of India!