Seafood Soups and Stews: Indian Versions You Need to Try

Seafood soups and stews are a significant part of Indian cuisine, celebrated for their rich flavors and diverse ingredients. From the coasts of Kerala to the bustling streets of Mumbai, each region boasts unique recipes that highlight the freshest seafood. Here are some Indian versions of seafood soups and stews that you must try.

1. Fish Moilee (Kerala)
Fish Moilee is a creamy coconut milk-based stew that originates from Kerala. The dish features fresh fish marinated in spices like turmeric and chili powder before being simmered in coconut milk along with green chilies and curry leaves. The result is a subtly spiced and aromatic stew that pairs beautifully with steamed rice or appams.

2. Prawn Malabar (Kerala)
This delicious prawn curry hails from the Malabar region of Kerala. It combines succulent prawns with a rich coconut milk base infused with flavors of ginger, garlic, and various spices. It’s usually served hot with rice or chapatis, making it a comforting meal for seafood lovers.

3. Fish Curry (Goa)
Goan Fish Curry is known for its tangy and spicy taste, thanks to the use of tamarind and kokum. The dish typically features fish like kingfish or pomfret, cooked with coconut milk and a blend of spices, including coriander, cumin, and red chili. Serve it with plain rice to soak up the flavorful gravy.

4. Shrimp Bhuna (West Bengal)
This shrimp stew is a must-try from West Bengal. Shrimp Bhuna is made by simmering shrimp with ginger, garlic, and a variety of spices, creating a thick and flavorful gravy. It is best enjoyed with steamed rice, which balances the heat of the spices.

5. Prawn Gassi (Karnataka)
Originating from the coastal regions of Karnataka, Prawn Gassi is a coconut-based curry made with prawns, spices, and a hint of tamarind for tanginess. Typically served with rice or neer dosa, this dish delivers a rich and creamy flavor profile that is sure to satisfy seafood enthusiasts.

6. Fish Head Curry (Singapore-Indian cuisine)
This unique curry, popular in Indian restaurants in Singapore, features fish head simmered in a spicy and tangy sauce made with coconut milk and a blend of spices. It's a delightful dish that pairs well with rice and showcases the richness of Indian flavors.

7. Rawa Fried Fish Curry (Maharashtra)
Maharashtra’s seafood is celebrated for its vibrant flavors, and Rawa Fried Fish Curry is no exception. This dish features fish coated with semolina and spices, fried until crispy, and then simmered in a tangy tomato-based gravy. Served with rice or chapati, it’s a delightful combination of textures and flavors.

8. Spicy Crab Soup (Tamil Nadu)
This spicy crab soup is a warming delight that combines fresh crab meat with an array of spices, herbs, and coconut milk. The broth is rich and aromatic, making it a perfect dish for those who enjoy the complex tastes of Southern Indian cuisine.

Exploring these Indian seafood soups and stews will take you on a culinary journey filled with vibrant flavors and unique ingredients. Whether you prefer the creamy richness of a coconut curry or the fiery spices of a traditional stew, these dishes are sure to become favorites in your home kitchen.