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How to Make Indian Carrot and Beetroot Salad

Indian Carrot and Beetroot Salad is a vibrant, nutritious dish that is not only easy to prepare but also full of flavor. This salad combines the earthy sweetness of beetroot with the crunchiness of carrots, complemented by aromatic spices and a zesty dressing. Here’s how you can make this delightful salad at home.

Ingredients

  • 2 medium-sized carrots, grated
  • 1 medium-sized beetroot, boiled and grated
  • 1/4 cup finely chopped onion
  • 1/4 cup chopped fresh coriander leaves
  • 1-2 green chilies, chopped (optional for heat)
  • Juice of 1 lemon
  • Salt to taste
  • 1/2 teaspoon roasted cumin powder

Instructions

Step 1: Prepare the Vegetables

Begin by washing the carrots and beetroot thoroughly. Peel the carrots and beetroot, then grate them using a box grater or a food processor. Ensure that the beetroot is cooked and tender to ease the grating process.

Step 2: Mix the Ingredients

In a large mixing bowl, combine the grated carrots and beetroot. Add the finely chopped onions, fresh coriander leaves, and green chilies if using. The combination of these ingredients will add texture and flavor to your salad.

Step 3: Add Spices and Dressing

Sprinkle salt to taste and add the roasted cumin powder to the salad mixture. Finally, drizzle the fresh lemon juice over the top. This will not only enhance the flavor but also help to brighten the colors of the vegetables.

Step 4: Toss and Serve

Gently toss all the ingredients together until well combined. Adjust the seasoning if needed. Serve the salad immediately for the best flavor, or let it sit for about 15-20 minutes, allowing the spices to mingle. This salad can be enjoyed as a side dish or as a light meal on its own.

Tips for Variations

If you want to add an extra crunch to the salad, consider including some chopped nuts or seeds, such as walnut or pumpkin seeds. You can also experiment with adding pomegranate seeds for a burst of sweetness and color.

Conclusion

With its rich flavors and vibrant hues, Indian Carrot and Beetroot Salad not only provides an array of nutritional benefits but is also a feast for the eyes. Easy to prepare and adaptable, this salad can be enjoyed year-round and is perfect for any occasion. Give it a try and enjoy a healthy, satisfying dish that’s packed with nutrients!

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