How to Make Indian Baked Goods with Organic Ingredients

Baking is an art that brings together flavors, textures, and aromas. When it comes to Indian baked goods, the use of organic ingredients can elevate these traditional recipes while making them healthier. In this article, we will explore how to make delicious Indian baked goods using organic ingredients.

Why Choose Organic Ingredients?

Organic ingredients are grown without synthetic fertilizers, pesticides, or genetically modified organisms (GMOs). By choosing organic, you support sustainable farming practices, reduce your exposure to harmful chemicals, and promote biodiversity. When it comes to baking, using organic ingredients can also enhance the flavor and nutritional value of your baked goods.

Popular Indian Baked Goods

There are several iconic Indian baked goods that can be made using organic ingredients. Some popular options include:

  • Cookies: Indian cookies such as Nankhatai, which are made from gram flour and flavored with cardamom, are an excellent choice for organic baking.
  • Pies and Tarts: Traditional Indian desserts like Puran Poli or Ghughra can be adapted into pie forms, with the addition of organic jaggery for sweetness.
  • Breads: Roti, paratha, and naan can all be made healthier by using organic whole wheat flour.

Recipe: Organic Nankhatai

Here’s a simple recipe for making delicious organic Nankhatai:

Ingredients

  • 1 cup organic all-purpose flour
  • ½ cup organic gram flour (besan)
  • ½ cup organic powdered sugar
  • ½ cup organic ghee or butter
  • ½ tsp organic cardamom powder
  • 1 tsp organic baking powder
  • Pinch of salt
  • Chopped nuts (like almonds or pistachios) for garnish

Instructions

  1. Preheat your oven to 350°F (175°C).
  2. In a mixing bowl, cream together the organic ghee (or butter) and organic powdered sugar until it is light and fluffy.
  3. Sift together the organic all-purpose flour, organic gram flour, organic baking powder, cardamom powder, and a pinch of salt into the mixture.
  4. Mix well until it forms a soft dough. If the dough is too crumbly, add a little more ghee.
  5. Take small portions of the dough and roll them into balls. Flatten slightly and place them on a baking tray lined with parchment paper.
  6. Garnish each cookie with chopped nuts.
  7. Bake in the preheated oven for 12-15 minutes or until the edges are golden brown.
  8. Let them cool on a wire rack before enjoying your organic Nankhatai!

Tips for Baking with Organic Ingredients

When transitioning to organic baking, keep these tips in mind:

  • Experiment with different organic flours like whole wheat, almond, or coconut flour to discover unique flavors.
  • Use organic sweeteners such as honey or jaggery to reduce refined sugar intake.
  • Incorporate organic spices and herbs to enhance the flavor profile of your baked goods.
  • Store organic products properly to maintain their freshness and quality.

Conclusion

Baking Indian goods using organic ingredients allows you to enjoy both flavor and health benefits. With the right choice of ingredients, you can create delightful treats that honor traditional recipes while being mindful of your health and the environment. Give the organic Nankhatai a try and enjoy the wholesome taste of organic baking!