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How to Make Indian Fish Curry with Mustard Seeds

Indian Fish Curry is a delightful dish known for its rich flavors and aromatic spices. Using mustard seeds adds a unique zing to the curry, enhancing its taste profile. Here’s a detailed recipe on how to make Indian Fish Curry with mustard seeds.

Ingredients

To prepare this mouthwatering fish curry, you'll need the following ingredients:

  • 500 grams of fish (preferably tilapia or kingfish)
  • 2 tablespoons mustard seeds
  • 2 tablespoons vegetable oil
  • 1 large onion, finely chopped
  • 2 tomatoes, pureed
  • 1 tablespoon ginger-garlic paste
  • 1 teaspoon turmeric powder
  • 1 teaspoon red chili powder
  • 1 teaspoon coriander powder
  • 1 teaspoon garam masala
  • Salt to taste
  • Fresh coriander leaves for garnish
  • 1 cup coconut milk (optional for creaminess)

Instructions

Follow these steps to create a delicious Indian Fish Curry:

1. Prepare the Mustard Seed Paste

Start by soaking 2 tablespoons of mustard seeds in warm water for about 15-20 minutes. After soaking, drain the water and blend the mustard seeds into a smooth paste. This will be the base that gives the curry its signature flavor.

2. Cook the Base of the Curry

In a large pan, heat 2 tablespoons of vegetable oil over medium heat. Once hot, add finely chopped onions and sauté until they turn golden brown. This typically takes about 5-7 minutes.

3. Add Spices and Tomato Puree

Next, add the ginger-garlic paste and cook for an additional 2 minutes until the raw smell disappears. Then mix in the tomato puree and cook until the oil separates from the tomato mixture, which should take about 5 minutes. Add turmeric, red chili powder, and coriander powder, stirring well.

4. Incorporate the Mustard Seed Paste

After the spices are well combined, add the mustard seed paste to the curry and cook for about 5 minutes, allowing the flavors to meld together. Be sure to stir continuously to prevent sticking.

5. Add Fish and Coconut Milk

Gently place the fish pieces into the pan, ensuring they are submerged in the curry. Add salt to taste and, if desired, pour in the coconut milk for a creamy texture. Simmer the curry on low heat for about 10-15 minutes, or until the fish is cooked through and flaky.

6. Finishing Touches

Once the fish is ready, sprinkle garam masala over the top and give it a gentle mix. Remove from heat and garnish with fresh coriander leaves.

Serving Suggestions

Indian Fish Curry with mustard seeds can be served hot with steamed rice, naan, or roti. The rich, tangy flavors pair wonderfully with a side of cucumber salad or raita, providing a refreshing contrast.

Conclusion

This Indian Fish Curry with mustard seeds is not only simple to make but also bursting with flavor. Perfect for a family dinner or a special occasion, this dish highlights the essence of Indian cuisine. Enjoy your culinary creation!

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