How to Make Classic Indian Masoor Dal with Vegetables
Masoor Dal, a staple in Indian cuisine, is not only nutritious but also incredibly versatile. This classic dish, made from red lentils, can be paired with various vegetables, making it a delightful meal for any occasion. Here’s a simple guide on how to make Classic Indian Masoor Dal with Vegetables.
Ingredients
To prepare Masoor Dal with vegetables, gather the following ingredients:
- 1 cup red lentils (masoor dal)
- 2 tablespoons vegetable oil or ghee
- 1 teaspoon cumin seeds
- 1 medium onion, finely chopped
- 2 tomatoes, chopped
- 2 green chilies, slit (adjust to taste)
- 1 teaspoon ginger-garlic paste
- 1 cup mixed vegetables (carrots, peas, spinach, or any preferred veggies)
- ½ teaspoon turmeric powder
- 1 teaspoon coriander powder
- Salt to taste
- Fresh coriander leaves, chopped (for garnishing)
- 4 cups water (or as needed for consistency)
Instructions
Step 1: Rinse the Lentils
Start by thoroughly rinsing the red lentils in cold water. This removes any dust and impurities. Rinse until the water runs clear, then set aside.
Step 2: Cook the Lentils
In a pot, add the rinsed lentils and 4 cups of water. Bring to a boil, then reduce the heat to a simmer. Add turmeric powder and salt. Cover and cook for about 20-25 minutes, or until the lentils are soft and mushy. Stir occasionally to prevent sticking.
Step 3: Prepare the Vegetable Mixture
While the lentils are cooking, heat oil or ghee in a separate pan over medium heat. Add cumin seeds and let them splutter. Next, add the chopped onions and sauté until golden brown.
Stir in the ginger-garlic paste and green chilies. Cook for another 2 minutes until fragrant. Then add the chopped tomatoes and cook until they soften.
Step 4: Add Vegetables and Spices
Once the tomatoes are well-cooked, add the mixed vegetables along with coriander powder. Stir everything together and cook for 5-7 minutes until the vegetables are tender. If needed, you can add a splash of water to help them cook.
Step 5: Combine Lentils and Vegetables
Once the lentils are cooked, pour the vegetable mixture into the pot of lentils. Mix well and adjust the consistency by adding more water if necessary. Simmer for an additional 5-10 minutes to let the flavors meld.
Step 6: Serve
Garnish your Classic Indian Masoor Dal with fresh coriander leaves. This dish can be served hot with steamed basmati rice, jeera rice, or warm naan. Enjoy the wholesome and hearty flavor of this nutritious meal!
Additional Tips
For extra flavor, you can add a squeeze of lemon juice before serving. Feel free to experiment with other vegetables like bell peppers or zucchini, and adjust the spice level based on your preference.
Making Classic Indian Masoor Dal with Vegetables is a simple yet fulfilling dish that showcases the essence of Indian cooking. Perfect for any meal, this recipe is sure to become a family favorite!