How to Make Indian Masoor Dal (Lentil Curry)

Indian Masoor Dal, a savory lentil curry, is a staple in many Indian households. It's not only nutritious but also easy to make. Here's a step-by-step guide to help you prepare this delicious dish.

Ingredients

  • 1 cup red lentils (masoor dal)
  • 3 cups water
  • 1 medium onion, finely chopped
  • 2 tomatoes, chopped
  • 2 green chilies, slit
  • 1-inch piece of ginger, grated
  • 2-3 cloves of garlic, minced
  • 1 teaspoon turmeric powder
  • 1 teaspoon cumin seeds
  • 1 teaspoon garam masala
  • 2 tablespoons vegetable oil or ghee
  • Salt to taste
  • Fresh coriander leaves for garnish

Instructions

Step 1: Wash the Lentils

Begin by rinsing the red lentils thoroughly under cold water. This helps remove any impurities and excess starch. Drain the water after rinsing.

Step 2: Cook the Lentils

In a pot, combine the washed lentils with 3 cups of water and add turmeric powder. Bring it to a boil, then lower the heat and let it simmer for about 20-25 minutes until the lentils are soft and mushy. Stir occasionally to prevent sticking.

Step 3: Prepare the Tempering

In a separate pan, heat oil or ghee over medium heat. Add cumin seeds and let them crackle. Then add chopped onions and sauté until they turn golden brown.

Step 4: Add Aromatics

Next, add minced garlic, grated ginger, and green chilies to the pan. Sauté for another minute until the raw smell disappears.

Step 5: Incorporate Tomatoes

Stir in the chopped tomatoes and cook until they soften and blend into the mixture. Add salt and garam masala, mixing everything well. Allow this mixture to cook for 5-7 minutes until the oil starts to separate from the masala.

Step 6: Combine Lentils and Tempering

Once the lentils are cooked, add the tempering mixture from the pan into the pot of lentils. Stir well to combine. You can add more water if you prefer a thinner consistency.

Step 7: Simmer and Garnish

Let the dal simmer for another 5-10 minutes to allow the flavors to meld. Adjust the seasoning if necessary. Finally, garnish with fresh coriander leaves for an added touch of flavor.

Serving Suggestions

Serve the Indian Masoor Dal hot with steamed basmati rice, jeera rice, or warm naan. It pairs beautifully with a side of pickles or a fresh salad.

Conclusion

Making Indian Masoor Dal is a simple process that yields a flavorful and satisfying meal. Not only is it packed with protein, but it also offers a cozy and comforting taste of Indian cuisine that's sure to please all palates.