How to Make Indian Vegetable Kathi Rolls
Indian Vegetable Kathi Rolls are a popular street food that combines delicious fillings wrapped in a soft, flaky paratha. These rolls are not just flavorful but also quick to make at home, making them a delightful option for lunch or dinner. Here’s a step-by-step guide on how to perfect this delectable dish.
Ingredients
For the Paratha:
- 2 cups all-purpose flour
- ½ teaspoon salt
- 1 tablespoon oil
- Water (as needed)
For the Vegetable Filling:
- 1 cup mixed vegetables (carrots, bell peppers, peas, and beans)
- 1 medium onion, thinly sliced
- 2 green chilies, finely chopped
- 1 teaspoon ginger-garlic paste
- ½ teaspoon turmeric powder
- 1 teaspoon red chili powder
- 1 teaspoon garam masala
- Salt (to taste)
- 2 tablespoons oil
- Fresh coriander leaves, chopped
For the Mint Chutney:
- 1 cup fresh mint leaves
- ½ cup fresh coriander leaves
- 1 tablespoon lemon juice
- 1 green chili (optional)
- Salt (to taste)
Instructions
Step 1: Making the Paratha
1. In a large mixing bowl, combine the all-purpose flour, salt, and oil. Gradually add water and knead into a smooth dough. Cover with a damp cloth and let it rest for at least 30 minutes.
2. After resting, divide the dough into small balls. Roll each ball into a thin circle, about 6-8 inches in diameter, while dusting with flour to prevent sticking.
3. Heat a flat skillet or tawa over medium heat and cook the rolled paratha one at a time until golden and slightly crisp on both sides. Set aside.
Step 2: Preparing the Vegetable Filling
1. In a pan, heat 2 tablespoons of oil over medium heat. Add the sliced onions and sauté until translucent.
2. Add the ginger-garlic paste and green chilies; sauté for another minute until fragrant.
3. Toss in the mixed vegetables along with turmeric, red chili powder, garam masala, and salt. Cook until the vegetables are tender yet crunchy.
4. Stir in the chopped coriander leaves and remove from heat. Allow the mixture to cool slightly.
Step 3: Making the Mint Chutney
1. In a blender, combine mint leaves, coriander leaves, lemon juice, green chili (if using), and salt. Blend to form a smooth paste. Adjust seasoning as needed.
Step 4: Assembling the Kathi Rolls
1. Take a cooked paratha and place a generous amount of the vegetable filling in the center.
2. Drizzle some mint chutney over the filling for added flavor.
3. Roll the paratha tightly around the filling, tucking in the sides to secure it. You can wrap it in parchment paper or foil for easy handling.
Serving Suggestions
Serve the Indian Vegetable Kathi Rolls warm, accompanied by extra mint chutney or a tangy dip of your choice. They make a great snack or a wholesome lunch option!
Tips for Perfect Kathi Rolls
- Experiment with different vegetables and spices to customize the flavor.
- For a healthier option, you can use whole wheat flour for the paratha.
- Always serve the rolls fresh for the best taste and texture.
Enjoy your homemade Indian Vegetable Kathi Rolls, a tasty treat that brings the essence of Indian street food right to your kitchen!