How to Make Indian Paneer and Spinach Curry
Indian Paneer and Spinach Curry, also known as Palak Paneer, is a delicious vegetarian dish that is both nutritious and satisfying. This recipe combines the rich flavors of spices with creamy paneer and nutrient-dense spinach. Follow this easy guide to create this delightful dish in your own kitchen.
Ingredients
- 200 grams paneer, cut into cubes
- 250 grams fresh spinach leaves, washed and chopped
- 1 large onion, finely chopped
- 2 medium tomatoes, pureed
- 1-2 green chilies, slit (adjust to taste)
- 2 tablespoons ginger-garlic paste
- 1 teaspoon cumin seeds
- 1/2 teaspoon turmeric powder
- 1 teaspoon red chili powder
- 1 teaspoon garam masala
- Salt to taste
- 2 tablespoons oil or ghee
- 1/4 cup cream (optional, for richness)
Instructions
Step 1: Prepare the Spinach
In a large pot of boiling water, blanch the chopped spinach for about 2-3 minutes until it wilts.
Remove it from heat and immediately transfer it to a bowl of ice water to stop the cooking process and retain its vibrant green color.
Once cooled, drain and blend the spinach into a smooth paste. Set aside.
Step 2: Cook the Onions and Spices
In a large pan, heat the oil or ghee over medium heat. Add cumin seeds and let them splutter.
Next, add the finely chopped onions and sauté until golden brown.
Add the ginger-garlic paste and green chilies, cooking for another 1-2 minutes until fragrant.
Step 3: Add Tomatoes and Spices
Stir in the pureed tomatoes, turmeric powder, red chili powder, and salt.
Cook the mixture until the oil starts to separate from the masala, which should take about 5-7 minutes.
Step 4: Combine Spinach and Paneer
Once the tomato mixture is well cooked, add the spinach paste and stir thoroughly. Cook for another 4-5 minutes, allowing the flavors to meld.
Gently fold in the paneer cubes and simmer for an additional 3-4 minutes. If you prefer a creamier texture, stir in the cream at this point.
Step 5: Finishing Touches
Sprinkle garam masala on top and mix gently. Adjust salt and spice levels according to your taste.
Allow the curry to simmer for a few more minutes to heat through.
Serving Suggestions
Serve hot with naan, roti, or steamed rice. Garnish with additional cream or a sprinkle of fresh coriander for added flavor.
Indian Paneer and Spinach Curry not only satisfies your taste buds but also provides health benefits due to the high nutritional value of spinach and protein-packed paneer.
Enjoy your homemade Indian Paneer and Spinach Curry, a perfect dish for any occasion!