How to Make Classic Indian Breakfasts with Easy-to-Find Ingredients
Indian breakfasts are a delightful mix of flavors, nutrients, and aromas that can set a positive tone for the day ahead. With the growing trend of healthy eating and the easy availability of ingredients, making a classic Indian breakfast at home is simple and achievable. Here are some popular Indian breakfast recipes using easy-to-find ingredients.
1. Poha (Flattened Rice)
Poha is a traditional dish made from flattened rice, often flavored with spices and vegetables. It’s light yet filling and can be prepared in under 20 minutes.
- Ingredients: 2 cups poha, 1 onion (finely chopped), 1 potato (diced), 1 teaspoon mustard seeds, 1 teaspoon turmeric powder, green chillies (to taste), curry leaves, salt, and coriander leaves for garnish.
Instructions:
- Rinse the poha in cold water and drain it. Keep it aside.
- In a pan, heat some oil and add mustard seeds. Once they splutter, add curry leaves, chopped onions, and green chillies.
- Add diced potatoes and cook until soft. Then, mix in turmeric powder and salt.
- Carefully fold in the rinsed poha and cook for another 2-3 minutes.
- Garnish with chopped coriander leaves and serve hot.
2. Aloo Paratha (Potato Stuffed Flatbread)
Aloo Paratha is a North Indian favorite featuring a spiced potato filling, perfect for a hearty breakfast.
- Ingredients: 2 cups whole wheat flour, 2 large potatoes (boiled and mashed), cumin powder, red chili powder, salt, and ghee or oil for cooking.
Instructions:
- Make a dough by kneading the whole wheat flour with water and a pinch of salt. Let it rest for 15-20 minutes.
- In a bowl, mix the mashed potatoes with cumin powder, red chili powder, and salt.
- Divide the dough into small balls. Roll out one ball into a small circle, add a spoonful of the potato mixture, and fold the edges over to seal it.
- Roll it out gently into a flat circle and cook on a hot griddle with ghee or oil until both sides are golden brown.
- Serve hot with yogurt or pickle.
3. Idli (Steamed Rice Cakes)
Idli is a popular South Indian breakfast dish made from fermented rice and lentil batter, served with chutney and sambar.
- Ingredients: 1 cup rice, 1/4 cup urad dal (split black gram), salt, and water.
Instructions:
- Soak the rice and urad dal separately for 4-6 hours. Then, grind them both into a smooth batter, mixing them together in equal parts.
- Add salt to the batter and let it ferment overnight in a warm place.
- Prepare the idli steamer and grease the idli molds.
- Pour the fermented batter into the molds and steam for about 10-15 minutes.
- Serve hot with coconut chutney and sambar.
4. Masala Dosa (Spiced Crepes)
Masala Dosa is another South Indian classic that features a crispy rice and lentil crepe filled with spiced potatoes.
- Ingredients: 1 cup rice, 1/4 cup urad dal, salt, 2 potatoes (boiled and spiced), and oil for cooking.
Instructions:
- Soak the rice and urad dal for 4-6 hours and grind them into a smooth batter.
- Ferment the batter overnight. Add salt as needed.
- In a separate bowl, mash boiled potatoes and mix with spices like cumin, mustard seeds, and turmeric.
- Heat a non-stick pan and spread a ladleful of batter into a round