How to Make Indian Soup with Green Beans and Peas
If you’re looking to spice up your culinary repertoire, making Indian soup with green beans and peas is a fantastic choice. This healthy and vibrant dish is not only delicious but also incredibly simple to prepare. Below, you will find a step-by-step guide to creating a comforting bowl of Indian soup that is packed with flavor.
Ingredients
- 1 cup green beans, trimmed and chopped
- 1 cup green peas (fresh or frozen)
- 1 medium onion, finely chopped
- 2 cloves garlic, minced
- 1-inch piece of ginger, grated
- 2 tablespoons vegetable oil
- 1 teaspoon cumin seeds
- 1 teaspoon turmeric powder
- 1 teaspoon garam masala
- 4 cups vegetable or chicken broth
- Salt to taste
- Fresh cilantro, for garnish
Instructions
Follow these steps to create your delicious Indian soup:
1. Prepare the Vegetables
Start by washing and preparing your green beans and peas. Trim the ends of the green beans and chop them into 1-inch pieces. If using fresh peas, shell them; if using frozen, simply set them aside.
2. Sauté Aromatics
In a large pot, heat the vegetable oil over medium heat. Add the cumin seeds and let them sizzle for about 30 seconds. Then, add the finely chopped onion and sauté until the onions are soft and translucent, about 5-7 minutes. Next, stir in the minced garlic and grated ginger, cooking for an additional minute until fragrant.
3. Add Spices
To the mixture, add turmeric powder and garam masala. Stir well to combine the spices with the onion mixture, cooking for another minute to enhance the flavors.
4. Combine Vegetables and Broth
Add the chopped green beans and green peas to the pot. Pour in the vegetable or chicken broth and bring the soup to a boil. Once boiling, reduce the heat to low and let it simmer for about 15-20 minutes, or until the green beans are tender.
5. Season the Soup
Taste the soup and add salt as needed. If you prefer a creamier texture, you can blend a portion of the soup using an immersion blender or traditional blender, then return it to the pot.
6. Serve and Garnish
Once your soup is ready, ladle it into bowls and garnish with freshly chopped cilantro. This adds a vibrant color and a refreshing flavor to the soup.
Tips for the Best Indian Soup
- For added protein, consider adding cooked lentils or chickpeas.
- Adjust the spice levels by adding green chilies or red chili powder, depending on your preference.
- Serve the soup with a side of warm naan bread or rice for a complete meal.
Making Indian soup with green beans and peas is a delightful way to enjoy a nutritious meal while exploring bold flavors. This recipe is adaptable and can easily be modified to suit your tastes. Enjoy your hearty bowl of goodness!