How to Make Indian Soup with Okra and Tomatoes
Indian soup with okra and tomatoes is a delicious and wholesome dish that captures the essence of Indian cuisine. This recipe is packed with flavor and nutrition, making it perfect for a cozy dinner or a hearty lunch. Below, we break down the steps to create this delicious soup.
Ingredients Needed
- 2 cups fresh okra, chopped
- 2 cups diced ripe tomatoes
- 1 medium onion, finely chopped
- 2 cloves garlic, minced
- 1-inch piece of ginger, grated
- 2 tablespoons vegetable oil or ghee
- 1 teaspoon cumin seeds
- 1 teaspoon turmeric powder
- 1 teaspoon coriander powder
- 1 teaspoon garam masala
- Salt to taste
- 4 cups vegetable or chicken broth
- Fresh coriander leaves for garnish
Step-by-Step Instructions
1. Prepare the Ingredients
Start by washing the okra thoroughly to remove any dirt. Chop the okra into small pieces (about 1-inch lengths). Dice the tomatoes, finely chop the onion, and mince the garlic. Grating the ginger will enhance its flavor, so prepare it as well.
2. Heat the Oil
In a large pot, heat the vegetable oil or ghee over medium heat. Add the cumin seeds and let them sizzle for a few seconds until fragrant. This will enhance the base flavor of your soup.
3. Sauté the Vegetables
Add the chopped onions to the pot and sauté until they turn translucent. This helps release their natural sweetness. Next, incorporate the minced garlic and grated ginger, stirring for an additional minute until the spices are aromatic.
4. Add Spices
Sprinkle in the turmeric powder, coriander powder, and salt. Stir well to combine these spices with the sautéed mixture, cooking for another 1-2 minutes to create a fragrant base.
5. Combine Okra and Tomatoes
Add the chopped okra to the pot, stirring it into the spice mixture. Cook the okra for about 5 minutes, allowing it to soften slightly. Next, add the diced tomatoes and mix well. The tomatoes will start to break down and create a flavorful sauce.
6. Pour in the Broth
Pour the vegetable or chicken broth into the pot, bringing the mixture to a gentle boil. Once boiling, reduce the heat and let the soup simmer for 15-20 minutes, allowing the flavors to meld and the okra to become tender.
7. Finish with Garam Masala
As the soup simmers, stir in the garam masala. This spice blend adds depth and warmth to the soup. Taste and adjust the salt if necessary.
8. Serve
Once the soup is ready, ladle it into bowls and garnish with fresh coriander leaves. This adds a pop of color and freshness, enhancing the overall flavor. Serve with rice or crusty bread for a complete meal.
Tips for Cooking
- For a creamier texture, blend a portion of the soup before serving.
- Feel free to add other vegetables like carrots or spinach for added nutrition.
- Adjust the spices according to your taste preference; more heat can be added with green chilies.
This Indian soup with okra and tomatoes is not only easy to prepare but also an excellent way to enjoy a healthy meal. Packed with essential nutrients and vibrant flavors, it’s sure to be a hit with family and friends!